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 Our Programs |
YOUTH FITNESS PROGRAMS |
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FIT N FUN - CHILDHOOD WELLNESSS PROGRAM |
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 Fit N Fun is designed to educate and promote healthy lifestyle choices to keep children active and fit. Emphasis is put on "FUN" through a combination of physical fitness and nutrition education. A complimentary health history assessment offered by Certified Health Counselor, Kathleen Mobley.
JOIN US FOR ANOTHER SESSION! |
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Fit N Fun -
Childhood Wellness Program
September 20 - November 10, 2010
Mondays: 4:00pm-6:30pm
Nutrition includes a healthy dinner prepared for parent and child every Monday at 5:15pm.
Wednesdays: 4:00pm-5:15pm (Pool Activities)
Fee: $55.00 per session
Financial Assistance is available for this program.
Fit N Fun Instructors:
Karen Savacool, Jon Young, Kathlene Mobley
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All participants are required to meet with the Wellness Director for a Fitness Assessment prior to the program. |
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| For more information about Fit N’ Fun, contact Sharon O’Hara Smith, Wellness Director, at 610.258.6158 ext. 17 or Sharon@familyymca.org |
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WELLNESS CENTER YOUTH ORIENTATION PROGRAM
Exclusive to Members Only |
Do you have a 13-year old child and wish you could work out together? This six week program introduces your child to proper use of Wellness Center equipment and etiquette. Parent and child must participate in program together and at completion will have access to the Wellness Center for their “family workout” prior to the child’s 14th birthday. Call the Wellness Staff at 610-258-6158 ext. 50 and speak with Kathy Magnusson to sign up.
Fees: Complimentary with Family Membership |
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YOUTH YOGA
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(Ages 8-13) 4-Week Sessions!
Yoga provides a relaxing, stress-free environment allowing young people to channel their energy into a positive mind and body experience.
Days/Times: Thursdays; 4:00pm-4:45pm
Session 1: September 30 - October 21, 2010
Session 2: October 28 - November 18, 2010
Fees (per session)
Member: FREE; Non-Member: $25.00 |
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